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Nov
17


Breakfast


To help sustain energy levels as well as blood sugar levels throughout the morning, eat foods that are low in fat & high in...
Nov
17
TURKEY WITH CARROTS, BROCCOLI AND SESAME

3 tablespoons sesame seeds
1 pound cooked turkey, sliced in strips
2 tablespoons vegetable oil
2 cloves garlic, minced
1 tablespoon ginger,...
Nov
17
TURKEY POT PIE

2 tablespoons butter
1 onion, chopped
2 stalks celery, chopped
3 carrots, chopped
4 tablespoons flour
4 cups chicken or turkey stock
2 potatoes, peeled and diced
2 cups shredded turkey
2 tablespoons...
Nov
17
TURKEY TETRAZZINI

10 ounces mushrooms, sliced thin (about 4 cups)
5 tablespoons unsalted butter
1/4 cup all-purpose flour
1 3/4 cups milk
2 cups chicken broth
1/4 cup dry white wine
10 ounces spaghetti
3 cups coarsely...
Nov
17
TURKEY FRITTATA

1 tablespoon olive oil
1/2 onion, chopped
1/2 red or green bell pepper, chopped
1 cup boiled potatoes, chopped
1/2 cup leftover cooked chopped turkey
6 eggs, lightly beaten
1/4 cup cream
Salt and pepper
2...